The Owala

Okay, so I got this water bottle a few days ago, and it has already begun to change my habits.

When I get overwhelmed by schoolwork or the stress of life, it becomes harder to take proper care of my body. As my fall quarter at school ends, I feel stressed and let my health slip. In times like this, motivating myself to take care of my body is problematic because it is not high on my priority list. I get caught up working on my models in my studio or on Revit.

Over time, a solution to this imbalance I have found is my material motivation. I have learned that I am a material girl, whether I want to be or not. So sometimes, I need to buy a new water bottle to get me to drink more water.

However, not only does this water bottle help me to drink more water it is also a pact with myself to commit to restoring the balance in my life. It’s a turning point.

This Owala free-sip bottle is honestly my favorite water bottle yet. It only takes a few days to make habits, and I have gone from drinking 30oz a day to 70 oz. Just this small change in lifestyle makes a huge difference in my mental and physical health. Hydration is so very important, and I am reminded of that daily.